The coolness of Winnipeg Elm trees lining the streets
Where Do I Get My Energy
Think about my energy. Examine and learn what revitalizes me, refreshes me, renews me. Pumps me up. Makes me feel charged. How do I recharge my battery? Do I wait until my battery is drained, almost dead, before I recharge? I have done that, it just takes a longer period of rest. A time to pause and be patient. Are there people or things in my life that drain me, deplete me? Do I want to let them do that?
A comfortable feeling of the past
Where do I go to get recharged?
Who are the people who enhance my life force, invigorate me?
Who does it feel good to be around?
What activities make me feel better?
What forms of nature speak to my soul?
Opens my heart, helps me feel alive, breathes life into my spirit?
Experiment. Spend some time watching, noticing the impact people, activities, and objects have on me. Know that as I change, the impact of my environment, what is around me, may change, too.
Bar Italia a Winnipeg meeting place and cafe
Tune into my energy field and the energy
Of the world around me.
Learn to be sensitive,
Open up to how things feel for me.
With loving kindness and curiosity
Love Visma
Adapted reading “Journey to the Heart” by Melody Beattie
Discussion on creativity and life
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